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CACAO Plant ++

  1. Health benefits
  2. Ethics of cacao
  3. See how it’s made
  5. Connect to cacao
  6. Relax ~ CBD Cacao


  1. Virtual meditation
  2. Soundbath events

︎Sonoran Habitat


Virtual Meditation

Kristen is a certified sound meditation teacher with years of experience with meditation, cacao, consciousness, and sound. Meditation is a powerful tool to bring forward the subconscious mind and access restorative Alpha, Theta, and Delta brainwaves to cultivate an inner resonance, self awareness, and deep relaxation.

You can also follow Kristen’s meditations on the Insight Timer meditation app. 

For the best experience in virtual meditations please use headphones


Southwest Soundbath

Enjoy visions of the Southwest︎

Sound Meditation with Mount Sunny 

With much out of control and fear of what could be, we are fearing the unknown. We can control where we focus our thoughts, how we spend our time, what we choose to consume, and our breath. This practice is time to reflect, drop in, and ground your physical body and mind. 

Certified Sound Practioner: Kristen Blue, owner of Sonhab
Audio Recording: Kristen Blue
Video: Rose Marie Johansen
In Collaboration with Mount Sunny

︎ Gong Meditation